Life In Flow
Life In Flow

Life In Flow

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$35.00
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$35.00
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Written with a whole heart and drawing on Kate Kendall's own life experience, Life In Flow is a practical and contemporary guide to 'living' yoga off the mat through simple moving meditations and breathwork. Life In Flow features four distinct sections with practical instructions foe slowing down, sparking joy, creating more conscious and meaningful connections, and remembering that when we live in service to others, life feels not only more rewarding but also more fulfilling and whole.