How To Teach Meditation To Children
How To Teach Meditation To Children

How To Teach Meditation To Children

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This highly practical and comprehensive guide will give you access to:

- A wide range of easy-to-follow and effective meditation exercises

- Techniques for teaching children of different ages (from 5 upwards)

- Advice for helping even the most reluctant child learn to meditate

- Case studies revealing the power of meditation in children's lives - at home, at school and with friends